Affirmation counter
Say your affirmation out loud. The counter listens, lights up each word and counts every time you say it. Free, in your browser.
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Tap and say it
How to use it
- Write your own affirmation or choose one from the library below the field.
- Set how many times you want to say it. Five to ten is a good start.
- Press the microphone and allow access when your browser asks.
- Say the sentence out loud, at your own pace. Each word lights up, and the sphere fills a little with every repetition.
No microphone, or using Firefox? Press "Count by tap" after each repetition instead.
Why count out loud at all?
Counting in your head pulls attention away from the words, and attention is most of the point. Letting something else keep count means you can close your eyes and just say it. Saying words out loud also helps you remember them, which psychologists call the production effect.
Read more: Should You Say Affirmations Out Loud?
Questions
How does the affirmation counter work?
Type or pick an affirmation, set how many times you want to say it, and press the microphone. Your browser turns your speech into text, and the counter checks each time you get through the whole sentence. Each word lights up as you say it, and the sphere fills with every repetition.
Which browsers does it work in?
It listens in Chrome, Edge and Safari, on desktop and on phones. Firefox doesn't support speech recognition yet, so there you can count by tapping instead.
Is my voice recorded?
This page never receives, saves or uploads your audio. Speech recognition is provided by your browser: Chrome and Edge send audio to their own servers to turn it into text, and Safari may too. In the Mantrify iPhone app, recognition runs entirely on your phone.
What if I stumble or restart the sentence?
That's fine. The counter forgives a misheard word, a restart or an extra word. A repetition counts when most of the sentence was said in order, through to the end.
How many times should I repeat an affirmation?
Five to ten times, once a day, is a good place to start. Fewer affirmations said with attention beat a long list rushed through.
The full version lives on your iPhone
Mantrify does all of this on your phone, without sending your voice anywhere. A calm voice reads each affirmation first, your whole day plays as one session and it keeps listening with the screen locked. Coming soon.